Pu er or pu erh is a variety of fermented tea traditionally produced in yunnan province china in the context of traditional chinese tea production terminology fermentation refers to microbial fermentation called wet piling and is typically applied after the tea leaves have been sufficiently dried and rolled.
Pu li tea benefits.
It is also a fermented drink.
Pu erh tea offers a number of antibacterial and anti inflammatory based benefits to help improve.
This is the same plant that is used for making green oolong and black teas.
Pu erh tea prices can vary significantly depending on the age of the tea.
Medically reviewed by kathy warwick rd ld.
As the tea undergoes controlled microbial fermentation it also continues to.
Top 9 pu erh tea benefits 1.
It is known to help relieve constipation and encourage bowel movements.
Some pu erh teas are more than 50 years old and rare pu erh teas sell for many thousands of dollars in asian specialty stores.
So it can be inexpensive or pricey.
This article reviews the benefits and side effects of pu erh tea.
Overview information oolong tea is a product made from the leaves buds and stems of the camellia sinensis plant.
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This is the same plant that is also used to make black tea and green tea.
Pu erh tea offers a number of antibacterial and anti inflammatory based benefits to help improve overall health and well being.
Benefits dosage side effects and more.
Pu erh tea pronounced poo air is the most oxidized form of tea often aged and sometimes very expensive.
Similar to red wine or kombucha pu erh contains lots of live beneficial bacteria.
Pu erh tea also pu er is one of the five true teas.
This is due to the production process.
Constipation is a common digestive health problem.
Pu erh tea also commonly known as puer pu er po lei and bolay tea and known as dark tea or black tea in china is a semi rare type of tea that is made in yunnan china.
Overview information pu erh tea is made from the leaves and stems of the camellia sinensis plant.
Does pu erh tea make you poop.